About Sharyn
Within the framework of the life we are given, we have the ability to learn and choose. Learning what is possible, and choosing with integrity and purpose, we find the way that replaces fear with calm, disappointment with hopeful optimism, conflict with understanding and cooperation; and turns "failure" into success.
Sharyn Warren, M.S.W., L.C.S.W.
I have been helping people experience optimal well-being
and happiness for more than 36 years. Using a combination of my considerable experience, time-tested traditional methods, the new rapid "power" therapies, mind-body concepts, and goals created by my clients. Together with each individual, a blueprint to fit the unique interests and needs of each person is constructed. I am committed to the belief that peace--and the happiness that flows form it--is available to those who seek it.
These are times where people feel increasingly fragmented by time pressures and overcommitment, disconnected from others and even from self by ignoring your own needs and being overly focused on satisfying the requests/demands of others. My focus is on concepts of balance, reclamation of self and self-worth through values clarification (knowing what one wants and cares most deeply about), integrity, honesty, kindness, courage, caring, and responsible action. Caring for the self and living a full, satisfying life is accomplished through recognition of personal inner resources and strengths, by realizing what is controllable and changeable, and by learning acceptance and release of that which is not.
As I approach my 60th season, I find that good people tend to worry overly much about being selfish. That, as a rule, we have focused overly much on doing what we think we must do to please others and not enough to know, care about, and genuinely take care of ourselves. We all need to laugh a lot more, fear a lot less, and stop being so angry (about life disappointments, people whose ideas are different from our own, rude drivers, etc). Life is meant to be enjoyed, and there is simply nothing to be served by being unhappy a moment longer than necessary.
If you agree, and are looking for someone to talk to so you can sort out, make peace, learn how, and just be happy, give me a call--919-467-3250. I would love to hear from you.
"Life is a work of art, designed by the one who lives it."
