First Things First - Who and How!

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WHO SEEKS MY SERVICES

Adults who have a strong commitment to life but who are  experiencing a painful life situation and finding adjustment more challenging or difficult than expected. That is to say, you may have taken some pretty hard hits  lately, but you never doubt how good life is and are determined to recover and be  as positive, healthy, and happy as possible.

 

Here are some reasons people decide to work with me:

Life has suddenly taken a  painful turn--divorce, job loss, illness, death of a  loved one. You are surviving, but you really want to feel so much better and thrive  again.

  • You have been diagnosed with or are dealing with a chronic or difficult medical  situation. You have good medical resources, but you want more control and  understand that there are very important things you can do to improve your  comfort and health if you could learn more about your powerful mind-body  connection.
  • You deal with life, and when you think about it you realize you are a good person who accomplishes a lot. Still, you are tired of feeling insecure and sometimes overly guilty. You are ready to feel good about yourself--and you deserve to.

 

HOW I WORK
The process is simply this:

You decide what you want for yourself, for your relationships, your body and health, your work, whatever is important to you.

  • Based on what you want and your personal strengths, gifts, and resources, we map out the most meaningful, effective, and rapid path to successfully reach your goals.

 

MY PROMISE TO YOU

I believe in working efficiently, focused, and organically--meaning in accordance with your unique abilities, the laws of nature regarding what is changeable and what is not, and  personal empowerment through self-knowing and self-appreciation.

I am 100% committed to applying all of the learned and inherent skills that I have accumulated over the past


37 years of professional experience and full participation in life as a real person to help you successfully achieve what is most important to you.

How long does counseling take?

Some people actually get what they came for in a single session.

A few people, for reasons of their own, actually spend a year or more--they have ambitious "remodeling" projects.

 

Most people accomplish their goals and realize their desired outcomes in fewer than 10 sessions.

The powerful mind-body connection.
Whether you choose to use clinical hypnosis to accomplish your goals or not, I am always mindful of the importance of the mind-body connection, the power that our thoughts have over our feelings, behaviors, habits, and physical well-being. If you are curious about hypnosis but don't know much about it or would like to explore if it could be helpful to you, please read  About Clinical Hypnosis.

Feel free to contact me if you would like to discuss your challenges, intentions, and questions in more detail. I would love to hear from you. 

Our Services

SPECIALTY

I specialize in helping high achieving, "Type A" women experience relief from stress-related symptoms, find balance, and have fun!

How I work - Counseling

"The purpose of therapy should be to help people get un-stuck, not to endlessly muck around in how they got that way."
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About Sharyn

Within the framework of the life we are given, we have the ability to learn and choose. Learning what is possible, and choosing with integrity and purpose, we find the way that replaces fear with calm, disappointment with hopeful...

Contact Sharyn Today