Are You Ready For A Change?

"Tell me, what is it you plan to do with your one wild and precious life?" Mary Oliver, "The Summer's Day"

Are you normally a happy person who has recently been slammed by life events? And are you determined to recover and thrive again?

Are you a capable person who experiences insecurity or anxiousness in certain situations? Is it important to you to feel calm and comfortable?

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Our Services


I specialize in helping high achieving, "Type A" women experience relief from stress-related symptoms, find balance, and have fun!

How I work - Counseling

"The purpose of therapy should be to help people get un-stuck, not to endlessly muck around in how they got that way."

About Sharyn

Within the framework of the life we are given, we have the ability to learn and choose. Learning what is possible, and choosing with integrity and purpose, we find the way that replaces fear with calm, disappointment with hopeful...

Contact Sharyn Today